We do not talk about our periods enough. In fact, most of the world doesn’t talk about it at all, as though it’s this disgusting, taboo thing that only happens to a tiny population of people with bad hygiene. If men had periods, we wouldn’t even be entertaining this conversation. Frankly, body odour is a natural occurrence and that doesn’t
Honesty time. I’m stuck, I feel paralysed and I feel like I have zero control of the world around me, what’s happening to me and I am so angry. Loaded sentence, I know but I needed to get that out there. Speaking publicly about mental health is one of the things that I have been juggling from the yes to
For my entire life, all 30 years of it leading up to this point, I have been misunderstood. I was a very different kind of kid. Most children enjoy playing and making friends and doing stuff, and I don’t really remember doing much of that. I remember reading a lot, and when I had finished my personal library, I delved
Unless you read this blog or you know the real person behind the positive facade that I have built, you most likely wouldn’t guess that I have complex post traumatic stress disorder. I am very high functioning and have developed lots of coping mechanisms, many of which are practiced in autopilot to ensure that I am steady all the time.
This week, the entire world has been talking about one thing: the Harry and Meghan interview. It was an interview that rocked the world and is one of the most telling interviews since Princess Diana’s landmark Panorama interview. I’ve seen the interview twice: once when it aired, and again this morning, but what is really interesting to me is the
As a creative mind with a personal history of deep trauma, I am highly susceptible to rumination, which is both a good and bad thing. Rumination can sometimes allow an ability to play with thoughts and understand various outcomes, but it can also have a very dark path, leading one into a labyrinth of painful memories and suffering. To cope